Running pain holding you back? Knee pain, ankle pain, achilles injuries, stress fractures… unfortunately runners are susceptible to injury!

Our specialist Sydney CBD Physiotherapists weigh-in on running injuries and how to manage.

Barangaroo physio. International towers. Physio. BOSIC

Have you started 2024 with a bang? Or bust?

Our specialist Sydney CBD Physiotherapists weigh-in on injury prevention during the New Year.

Barangaroo physio. BOSIC

Is Pilates beneficial for runners?

Our specialist Sydney CBD Physios weigh-in.

Barangaroo physiotherapy

Movement heals - why choose clinical pilates? What’s the difference? Read 4 benefits to choosing to do pilates with a highly trained physiotherapist. Sydney CBD pilates, barangaroo reformer pilates.

What is clinical pilates, and what makes it different to a gym class? Find out why physio led pilates is leading the way.